1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean instant noodles
Korean Instant Noodles, known as "ramyeon," are a popular staple of Korean cuisine, appreciated worldwide for their bold flavors and convenience. Typically made from wheat flour, these noodles are packaged dried or pre-cooked and paired with seasoning packets that feature a mix of spices, dehydrated vegetables, and sometimes powdered meat or seafood flavors. While they offer a quick, satisfying meal, they are usually high in sodium and may contain significant amounts of saturated fat, depending on preparation methods and additional toppings. Some varieties may include artificial additives or flavor enhancers. Nevertheless, certain options incorporate whole grains or added vegetables for nutritional benefits. Korean Instant Noodles are often enjoyed with fresh ingredients like eggs, green onions, or kimchi, allowing eaters to customize and boost their nutritional value. While delicious and easy to prepare, moderation is key to balancing their indulgence with a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
