Kool aid tropical punch

Kool aid tropical punch

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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90
calories
0
protein
24
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 96 cal (100.0%)

About Kool aid tropical punch

Kool-Aid Tropical Punch is a popular powdered drink mix originating in the United States, known for its vibrant tropical flavor blend of fruits like berry and citrus. This instant beverage is made by combining the powder with water and sugar, offering a refreshing, sweet taste ideal for gatherings or casual meals. Its main ingredients include artificial flavoring, citric acid, food coloring, and sweeteners. While Kool-Aid Tropical Punch is low in calories when prepared without added sugar, consuming it with the recommended sugar content increases the calorie and sugar intake significantly, which may not align with a healthy diet if consumed excessively. It contains no natural fruit juice and offers little to no nutritional value, as it lacks vitamins, minerals, or fiber. Often enjoyed as part of childhood nostalgia, it’s best consumed in moderation within a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.