1 serving (53 grams) contains 190 calories, 14.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
852.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1704.0 mg | 74% | |
| Total Carbohydrates | 134.5 g | 48% | |
| Dietary Fiber | 22.4 g | 80% | |
| Sugars | 13.5 g | ||
| protein | 62.8 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 448.4 mg | 34% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 672.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kodiak pancacke mix
Kodiak Pancake Mix is a wholesome, protein-packed option for making pancakes and waffles, inspired by the hearty frontier-style cuisine of early settlers. Crafted with whole grains, including 100% whole-grain wheat and oat flours, this mix delivers a satisfying, nutrient-dense breakfast experience. Each serving boasts a protein content enhanced by whey protein isolate, making it a favorite among active individuals and those seeking balanced energy. The mix is free of artificial flavors and preservatives, allowing the natural goodness of its ingredients to shine. While it contains added sugar for a touch of sweetness, the amount is relatively low compared to traditional pancake mixes. Kodiak Pancake Mix offers versatility, allowing for customization with milk, eggs, or water to suit dietary preferences. Perfect for fueling a busy day or post-workout recovery, it blends classic flavors with modern nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
