Kirkland signature canned turkey

Kirkland signature canned turkey

Meat

Item Rating: 69/100

1 serving (56 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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253.6
calories
50.7
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 1014.4 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.7 g 101%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 2.1 mg 11%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 202 cal (84.3%)
Carbs: 0 cal (0.0%)

About Kirkland signature canned turkey

Kirkland Signature Canned Turkey is a convenient and versatile protein option, offering premium quality turkey meat sourced from trusted suppliers. Packed in water and seasoned lightly with salt, it provides a simple, ready-to-eat solution suitable for various dishes, from sandwiches and salads to casseroles and soups. This product reflects the traditional flavors of American poultry cuisine while ensuring ease of preparation. Naturally high in protein, it supports muscle health and energy needs. It is low in saturated fat compared to other canned meats, making it a healthier choice for balanced meals. However, its sodium content should be noted, especially for those monitoring their salt intake. Kirkland Signature Canned Turkey is an excellent staple for a nutritious diet, combining convenience with wholesome goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.