Nutrition Facts for Canned chicken
Image of Canned chicken

Canned chicken

Item Rating: 64/100

One cup of Canned chicken is around 205 grams and contains approximately 379 calories, 52 grams of protein, 17 grams of fat, and 1.8 grams of carbohydrates.

Canned Chicken is a convenient and versatile protein option that features tender, fully cooked chicken packed in water or broth. Originating from the need for quick meal solutions, it makes its way into various cuisines, from American casseroles to Asian stir-fries. With minimal ingredients—just chicken, water, and salt—it’s a low-fat choice, rich in protein and essential nutrients. Perfect for busy lifestyles, Canned Chicken can be used in salads, soups, or sandwiches, offering a healthy alternative to processed meats. Easy to store and even easier to prepare, it’s a pantry staple that adds flavor and nutrition to any meal!

Nutrition Facts

Serving size (205g)
Amount per serving % Daily Value*
Calories 379.25
Total Fat 16.605g 0%
Saturated Fat 4.6125g 0%
Polyunsaturated Fat 4.059g
Cholesterol 102.5mg 0%
Sodium 988.1mg 0%
Total Carbohydrate 1.845g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 51.865g 0%
Vitamin D 8.2IU 0%
Calcium 28.7mg 0%
Iron 2.665mg 0%
Potassium 313.65mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 56.9%
Carbs: 2.0%