Canned chicken
One cup of Canned chicken is around 205 grams and contains approximately 379 calories, 52 grams of protein, 17 grams of fat, and 1.8 grams of carbohydrates.
Canned Chicken is a convenient and versatile protein option that features tender, fully cooked chicken packed in water or broth. Originating from the need for quick meal solutions, it makes its way into various cuisines, from American casseroles to Asian stir-fries. With minimal ingredients—just chicken, water, and salt—it’s a low-fat choice, rich in protein and essential nutrients. Perfect for busy lifestyles, Canned Chicken can be used in salads, soups, or sandwiches, offering a healthy alternative to processed meats. Easy to store and even easier to prepare, it’s a pantry staple that adds flavor and nutrition to any meal!