1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.8 g | 113% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 355.0 mg | 15% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 41.4 g | 147% | |
| Sugars | 35.5 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland nut bar
Kirkland Nut Bar offers a satisfying blend of wholesome ingredients, perfect for a quick energy boost. Packed with a variety of nuts like almonds and peanuts, this bar balances crunchy textures with the sweetness of honey and a delicate drizzle of dark chocolate. Inspired by Western snack traditions, it provides a source of healthy fats, protein, and fiber, supporting sustained energy and satiety throughout the day. The addition of sunflower seeds and tapioca syrup enhances its nutritive profile while providing a touch of chewiness. However, its dark chocolate coating and added sugars may be a consideration for those monitoring caloric intake or sugar consumption. Free from artificial flavors or preservatives, this nut bar is an on-the-go treat suited for active lifestyles, offering both taste and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
