1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland lactose free milk
Kirkland Lactose Free Milk is a smooth and creamy dairy alternative designed for those with lactose sensitivity. Made from high-quality cow's milk, this product undergoes a special enzymatic process that eliminates lactose while retaining essential nutrients such as calcium, Vitamin D, and protein. Originating from Costco's Kirkland Signature line, this milk is perfect for use in a variety of cuisines, including American, European, and Asian recipes, whether in baking, cooking, or simply enjoyed on its own. With no added sugars and fortified for bone health, it's an excellent source of energy and nutritional sustenance. While being easier on digestion for individuals with lactose intolerance, it still maintains the rich taste of traditional milk. However, as a dairy product, it is unsuitable for vegans or those with a dairy allergy. Kirkland Lactose Free Milk is a versatile and health-conscious choice for everyday consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
