1 serving (60 grams) contains 260 calories, 6.0 grams of protein, 11.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140.0 mg | 6% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland gluten-free granola
Kirkland Gluten-Free Granola is a wholesome and flavorful blend crafted for health-conscious individuals seeking a gluten-free option. This granola combines whole grain oats, nuts, seeds, and dried fruits, offering a delicious balance of sweetness and crunch. With origins rooted in health-focused snack cuisine, it provides a satisfying energy boost perfect for breakfast, snacking, or on-the-go fueling. Rich in fiber from the oats and healthy fats from nuts and seeds, it supports digestion and heart health. Naturally sweetened with ingredients like honey or maple syrup, it avoids artificial additives, though some varieties may have a higher sugar content. Free from gluten and loaded with nutrients, Kirkland Gluten-Free Granola appeals to those with dietary restrictions while delivering a versatile and tasty option for a healthy lifestyle. Enjoy it with yogurt, milk alternatives, or as a standalone snack for a simple yet nourishing treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
