1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1222.2 mg | 53% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland chicken
Kirkland Chicken is a high-quality protein option that is both versatile and flavorful. Typically sourced responsibly by Costco, it includes minimal additives, focusing on pure chicken cuts—like breasts, thighs, or rotisserie options. Originating from classic American cuisine, Kirkland Chicken complements various dishes from salads to casseroles and global recipes such as stir-fries or tacos. Nutritionally, it’s an excellent source of lean protein, essential for muscle health and sustained energy. Kirkland’s rotisserie chicken, while convenient and delicious, may have higher sodium levels and added seasonings compared to fresh cuts, making it a consideration for those monitoring their salt intake. With low saturated fat content per serving, fresh Kirkland Chicken is heart-friendly when cooked without heavy oils or breading. This nutritious and accessible option is ideal for health-conscious individuals seeking balanced meals without compromising taste or quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
