1 serving (350 grams) contains 750 calories, 25.0 grams of protein, 35.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
506.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc zinger burger with fries
The KFC Zinger Burger with Fries is a classic fast-food meal rooted in American-style cuisine with a spicy twist. The Zinger Burger features a tender, 100% chicken breast fillet, coated in KFC's signature spicy seasoning and fried to crispy perfection. It's served in a sesame seed bun with fresh lettuce and creamy mayo, creating a satisfying balance of heat and coolness. Paired with a side of golden, seasoned fries, this meal is a go-to for spice lovers seeking bold flavor. While the burger and fries provide a quick energy boost with high protein and carbohydrate content, they are also relatively high in calories, sodium, and fat, making them less ideal for those seeking a nutrient-dense or low-calorie option. Enjoy as an occasional treat, balanced with healthier meals throughout the day for a mindful approach to indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
