Nutrition Facts for Vegan homemade kfc zinger burger
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Vegan Homemade KFC Zinger Burger

Image of Vegan Homemade KFC Zinger Burger
Nutriscore Rating: 63/100

Indulge in the ultimate plant-based comfort food with this irresistible Vegan Homemade KFC Zinger Burger recipe! Featuring a crispy, golden-brown tofu fillet coated in seasoned flour, vegan buttermilk, and panko breadcrumbs, this burger packs a fiery kick with smoked paprika and cayenne pepper in every bite. Nestled in a toasted burger bun with crisp lettuce, juicy tomato slices, and creamy vegan mayonnaise, this zinger burger delivers all the bold flavors and satisfying crunch of the fast-food classicโ€”completely cruelty-free. Perfect for a quick weeknight dinner or a weekend treat, this recipe comes together in just 35 minutes and is sure to be a family favorite. Don't forget to pair it with fries or a fresh side salad for a complete meal thatโ€™s loaded with flavor!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 400 grams firm tofu
  • 240 ml non-dairy milk
  • 1 tablespoon apple cider vinegar
  • 150 grams plain flour
  • 50 grams cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 100 grams panko breadcrumbs
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 80 grams vegan mayonnaise
  • 4 slices tomato slices
  • 500 ml vegetable oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Press the tofu for at least 30 minutes to remove excess moisture. Slice into four equal pieces.

2

In a bowl, combine the non-dairy milk and apple cider vinegar. Stir and let it curdle for about 5 minutes to create a vegan 'buttermilk'.

3

In a shallow dish, mix the plain flour, cornstarch, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper.

4

Place the panko breadcrumbs in another shallow dish.

5

Dip each tofu piece into the flour mixture, then into the 'buttermilk', and finally into the panko breadcrumbs, ensuring each piece is fully coated.

6

Heat the vegetable oil in a large pan over medium-high heat. Once hot, shallow-fry the breaded tofu pieces for about 3-4 minutes on each side, until golden brown and crispy. Remove from the pan and drain on paper towels.

7

Lightly toast the burger buns in a skillet or oven.

8

Spread vegan mayonnaise on the bottom half of each bun. Place a crispy tofu fillet on top, followed by a lettuce leaf and a tomato slice.

9

Top each with the other half of the bun and serve immediately for the best crunch.

10

Enjoy your Vegan Homemade KFC Zinger Burger with a side of fries or salad!

โšก
Cooking Tip: Take your time with each step for the best results!
1560
cal
26.7g
protein
90.8g
carbs
125.1g
fat

Nutrition Facts

1 serving (451.7g)
Calories
1560
% Daily Value*
Total Fat 125.1 g 160%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 73.2 g
Cholesterol 5 mg 2%
Sodium 1013 mg 44%
Total Carbohydrate 90.8 g 33%
Dietary Fiber 6.3 g 23%
Total Sugars 8.1 g
Protein 26.7 g 53%
Vitamin D 0.6 mcg 3%
Calcium 853 mg 66%
Iron 5.9 mg 33%
Potassium 490 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
6.7%%
70.5%%
Fat: 4505 cal (70.5%%)
Protein: 425 cal (6.7%%)
Carbs: 1456 cal (22.8%%)