Kfc thigh original

Kfc thigh original

Fast Food

Item Rating: 62/100

1 serving (150 grams) contains 290 calories, 17.0 grams of protein, 21.0 grams of fat, and 8.0 grams of carbohydrates.

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457.4
calories
26.8
protein
12.6
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1230.3 mg 53%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26.8 g 53%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 347.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.1%
23.5%
65.4%
Fat: 297 cal (65.4%)
Protein: 107 cal (23.5%)
Carbs: 50 cal (11.1%)

About Kfc thigh original

KFC Thigh Original is a signature offering of Kentucky Fried Chicken, rooted in Southern American cuisine. This item features a juicy chicken thigh, marinated and seasoned with KFC's secret blend of 11 herbs and spices, then hand-breaded and pressure-cooked to achieve its iconic crispy coating. The chicken provides a source of protein, essential for muscle maintenance and energy. However, the breading and frying process contribute to its higher calorie, fat, and sodium content, making it less ideal for frequent consumption if monitoring such factors. The flavor-packed profile represents classic comfort food, offering a hearty option for those seeking bold taste and traditional preparation methods synonymous with the brand. Pairing it with lighter sides or enjoying it in moderation can help balance its nutritional impact within a meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.