1 serving (100 grams) contains 280 calories, 16.0 grams of protein, 17.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
KFC Original Recipe Chicken Tenders are made from premium, 100% white meat chicken, hand-breaded and seasoned with the Colonel's signature blend of 11 herbs and spices. Originating from Southern American cuisine, these tenders capture the classic flavors of home-style fried chicken with a crispy, golden-brown coating and juicy, tender meat inside. While they provide a hearty source of protein, these tenders are fried, which contributes to higher fat and calorie content compared to grilled options. They may also contain sodium levels that could be a consideration for those monitoring their intake. Enjoyed in moderation or as part of a balanced meal, they represent a deliciously iconic taste of American comfort food that combines rich flavor with satisfying texture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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