1 serving (60 grams) contains 220 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kellogs fruit mix granola
Kellogg's Fruit Mix Granola is a delightful blend of crunchy oats, juicy dried fruits, and crispy puffed rice, offering a wholesome start to your day. Inspired by global breakfasts and crafted with care, it combines the natural sweetness of dried raisins, cranberries, and papaya for a burst of fruity flavor in every bite. Packed with fiber-rich whole grains, it supports digestion and provides sustained energy to fuel your busy lifestyle. Low in cholesterol and rich in essential nutrients, it’s a nutritious choice for breakfast or snacking. However, the added sugars in the mix should be consumed in moderation. Perfect with milk, yogurt, or on its own, this granola offers the perfect balance between health and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
