1 serving (60 grams) contains 220 calories, 10.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley oats n honey protein granola
Nature Valley Oats ‘N Honey Protein Granola is a wholesome blend of whole grain oats and sweet honey, offering a crunch-packed way to fuel your day. This granola is a nutritious snack inspired by classic American flavors, crafted to provide 13 grams of protein per serving. The combination of hearty oats, honey, and soy protein isolate makes it a tasty source of energy, perfect for breakfast bowls, yogurt toppers, or an on-the-go treat. With no artificial flavors or colors, it delivers a satisfying balance of natural sweetness and nutrients. While it’s a great protein boost, be mindful of its added sugars and calories if consumed in large portions. Whether as part of a balanced meal or a post-workout snack, Nature Valley Oats ‘N Honey Protein Granola offers delicious convenience without compromising nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
