1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kasvispihvi
Kasvispihvi, a staple in Finnish vegetarian cuisine, is a versatile vegetable patty made primarily from ingredients like carrots, potatoes, zucchini, lentils, and various grains or legumes. Often flavored with herbs and spices such as parsley or paprika, it offers a hearty yet satisfying plant-based option. Typically pan-fried, baked, or grilled, Kasvispihvi is a popular choice for those seeking an alternative to traditional meat patties. Rich in dietary fiber, vitamins, and minerals, it can support digestion and overall health. The inclusion of legumes like lentils boosts protein content, making it suitable for vegetarian or vegan diets. However, preparation methods such as frying may increase calorie and fat levels. With its customizable nature, Kasvispihvi caters to diverse tastes and nutritional needs, offering a wholesome and sustainable meal option inspired by Nordic culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
