1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kale Tempura Shrimp combines the delicate crunch of tempura with nutrient-packed kale and succulent shrimp for a unique culinary fusion. Originating from Japanese cuisine, tempura involves lightly battering and frying ingredients to achieve a light and crispy texture. This dish features tender shrimp, rich in protein and omega-3 fatty acids, paired with kale, a superfood loaded with vitamins A, C, and K, as well as antioxidants. While the kale adds a nutritious boost, the tempura batter and frying process increase the calorie and fat content, making it a more indulgent treat rather than an everyday health food. Perfect as an appetizer or a complement to a meal, Kale Tempura Shrimp offers a balanced harmony of crispy, savory, and nutritious elements, appealing to those seeking a combination of flavor and texture with a subtle nod to wholesome ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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