Just popcorn lightly salted

Just popcorn lightly salted

Snack

Item Rating: 77/100

1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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220
calories
6
protein
44
carbohydrates
3
fat

Nutrition Information

1 cup (56g)
Calories
220
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 44 g 16%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.2 mg 6%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.5%
10.6%
11.9%
Fat: 27 cal (11.9%)
Protein: 24 cal (10.6%)
Carbs: 176 cal (77.5%)

About Just popcorn lightly salted

Indulge in the simple goodness of Just Popcorn Lightly Salted—a classic snack inspired by American cuisine and designed for guilt-free munching. Made from whole-grain, non-GMO popcorn kernels, this airy treat is popped to perfection and finished with a whisper of natural sea salt for just the right touch of flavor. Low in calories and fat, it’s a smart option that satisfies cravings without overloading on unnecessary additives or oils. Rich in fiber and free of artificial ingredients, Just Popcorn Lightly Salted supports digestion and helps keep you feeling fuller longer. Whether enjoyed as a midday pick-me-up or a party bowl sharer, this wholesome snack strikes a delicious balance between clean eating and undeniable taste. However, as it contains added salt, those watching their sodium intake may want to monitor portion sizes. Simple, pure, and satisfying—this is popcorn at its healthiest and tastiest.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.