1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 600.6 mg | 26% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 3.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumping jack popcorn cheese and onion
Jumping Jack Popcorn Cheese and Onion is a savory snack that combines light, air-popped popcorn with a bold blend of cheese and onion seasoning. Originating from the tradition of flavoring popcorn with innovative seasonings, this snack offers a modern twist on a classic favorite. Its primary ingredients include whole-grain popcorn, a cheese powder blend, onion flavoring, and a touch of salt and oil to enhance taste. Popcorn is a naturally low-calorie, whole-grain snack rich in dietary fiber, making it a healthier alternative to fried chips or crackers. However, the cheese and onion seasoning can contribute to higher levels of sodium and saturated fat, so moderation is key for those monitoring their intake. Jumping Jack Popcorn Cheese and Onion delivers a flavorful crunch that satisfies both your savory cravings and your desire for a lighter snack option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
