1 serving (100 grams) contains 150 calories, 16.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
345.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 691.2 mg | 30% | |
| Total Carbohydrates | 4.6 g | 1% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 36.9 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 460.8 mg | 35% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 345.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Joya bio tofu affumicato
Joya Bio Tofu Affumicato is a smoked tofu crafted from 100% organic soybeans, offering a plant-based protein alternative with a rich, woodsy flavor. Hailing from Asian culinary traditions, this Italian-made tofu combines the benefits of European organic farming with an umami-packed twist. It contains no artificial additives, is high in protein, and low in saturated fat, making it a heart-friendly choice for balanced diets. Packed with essential amino acids, it is also cholesterol-free, supporting overall cardiovascular health. While its natural smoking process adds depth to its taste, it keeps the product wholesome and nutritious. Versatile and satisfying, Joya Bio Tofu Affumicato can enhance salads, sandwiches, stir-fries, or pasta dishes, bringing a smoky flair to any meal. It is vegan, gluten-free, and an excellent source of calcium, offering a nutritious option for those seeking ethical and health-conscious food choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
