1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Joes club sandwitch
Joe’s Club Sandwich is a classic American favorite, layered with a satisfying mix of flavors and textures. This triple-decker masterpiece features roasted turkey breast, crispy bacon, fresh lettuce, juicy tomato slices, and creamy mayonnaise, all stacked between toasted whole-grain bread slices. Known for its origins as a popular menu item in country club dining, this sandwich offers a balanced blend of protein from the turkey and bacon, combined with fiber and vitamins from the fresh vegetables. The hearty whole-grain bread adds extra nutrients and keeps you feeling full longer. While the mayonnaise and bacon contribute indulgent richness, they also add extra fat and sodium, which should be enjoyed in moderation. Whether served with a side of greens or golden fries, Joe’s Club Sandwich delivers a flavorful nod to American comfort cuisine in a handheld, satisfying format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
