1 serving (128 grams) contains 260 calories, 17.0 grams of protein, 8.0 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
481.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.1 mg | 24% | |
| Sodium | 1259.3 mg | 54% | |
| Total Carbohydrates | 53.7 g | 19% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 7.4 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 74.1 mcg | 370% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean turkey breakfast sandwhich
Start your day with the savory taste of the Jimmy Dean Turkey Breakfast Sandwich, a modern take on American breakfast classics. This wholesome sandwich features a fluffy whole grain English muffin, lean turkey sausage, fluffy egg whites, and melted, reduced-fat cheddar cheese, delivering satisfying flavors with a healthier twist. Perfect for busy mornings, it combines high-quality protein and whole grains to keep you fueled and focused. Turkey sausage offers a lower-fat alternative to traditional pork, while egg whites lighten the calorie load without sacrificing flavor. The sandwich is a convenient option for those seeking balanced nutrition, but it does contain sodium, so moderation is key for those monitoring their intake. Whether at home or on the go, the Jimmy Dean Turkey Breakfast Sandwich is a delicious and practical choice to jumpstart your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
