1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jiff natural peanutbutter
Jif Natural Peanut Butter is a creamy spread made from roasted peanuts with a touch of sugar, palm oil, and salt for added flavor and texture. Inspired by the classic American peanut butter tradition, it’s an excellent companion to breads, fruits, and recipes across a variety of cuisines, from sandwiches to sauces. Each serving is packed with 7 grams of protein, heart-healthy fats, and no artificial preservatives, making it a nourishing choice for snacks and meals. However, the product does contain added sugar and palm oil, which may be a consideration for those monitoring sugar intake or seeking minimally processed options. With its rich, nutty flavor and smooth consistency, Jif Natural Peanut Butter is a delicious way to incorporate plant-based protein into your diet while satisfying cravings for a wholesome spread.
