1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese curry chicken cutlet with potato
Japanese Curry Chicken Cutlet with Potato is a comforting fusion dish that combines a crispy breaded chicken cutlet with savory curry sauce and tender potato chunks. Originating from Japanese cuisine, this meal showcases the country’s adaptation of curry, infused with mild spices, rich umami, and a slightly sweet flavor profile. The curry sauce is typically made with carrots, onions, potatoes, and a curry roux blend. While the chicken cutlet provides protein, its deep-fried preparation increases fat and calorie content. Potatoes and vegetables contribute essential vitamins, fiber, and complexity to the dish, balancing the richness of the curry. Though hearty and satisfying, moderation is key due to its fried component and potential sodium levels from the curry roux. Perfect as a comforting treat or paired with steamed rice, this dish is a flavorful representation of Japanese home-style cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
