Nutrition Facts for Potato and chicken curry
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Potato and Chicken Curry

Image of Potato and Chicken Curry
Nutriscore Rating: 75/100

Packed with bold spices and hearty ingredients, this Potato and Chicken Curry is a comforting one-pot meal that combines tender chicken thighs and perfectly cooked potatoes in a rich, aromatic sauce. Infused with the warm flavors of cumin, turmeric, and garam masala, this recipe is a true celebration of traditional curry cooking. Fresh onion, garlic, ginger, and tomato create a robust base, while a garnish of cilantro adds a burst of freshness to every bite. Ready in under an hour, this family-friendly dish pairs beautifully with steamed rice or naan for the ultimate soul-soothing dinner. Perfect for curry lovers seeking a flavorful yet approachable recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams chicken thighs
  • 300 grams potatoes
  • 1 medium onion
  • 3 cloves garlic
  • 1 tablespoon ginger
  • 1 large tomato
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 250 milliliters water
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Peel and cube the potatoes into 1-inch pieces. Set aside.

2

Finely chop the onion, mince the garlic, and grate the ginger.

3

Cut the chicken thighs into bite-sized pieces.

4

Heat vegetable oil in a large saucepan over medium heat. Add the cumin seeds and sauté until they begin to sizzle.

5

Add the chopped onion and sauté for about 5 minutes or until golden brown.

6

Stir in the garlic and ginger, and sauté for another minute until fragrant.

7

Add the chopped tomato and cook until it softens, about 3 minutes.

8

Stir in the turmeric powder, coriander powder, and red chili powder. Cook for another 2 minutes.

9

Add the chicken pieces to the pan, stirring well to coat them in the spice mixture. Cook for about 5 minutes until the chicken is lightly browned.

10

Add the cubed potatoes and mix well.

11

Pour in the water and season with salt. Stir and bring to a boil.

12

Reduce the heat to low, cover the pan, and let the curry simmer for 25-30 minutes or until the chicken is cooked through and the potatoes are tender.

13

Stir in the garam masala and adjust the seasoning if necessary.

14

Garnish with chopped fresh cilantro before serving.

15

Serve hot with steamed rice or naan.

Cooking Tip: Take your time with each step for the best results!
410
cal
35.1g
protein
20.6g
carbs
20.9g
fat

Nutrition Facts

1 serving (354.8g)
Calories
410
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 4.3 g
Cholesterol 131 mg 44%
Sodium 585 mg 25%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 3.2 g 11%
Total Sugars 3.2 g
Protein 35.1 g 70%
Vitamin D 0.4 mcg 2%
Calcium 62 mg 5%
Iron 2.5 mg 14%
Potassium 789 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
34.1%%
45.8%%
Fat: 755 cal (45.8%%)
Protein: 562 cal (34.1%%)
Carbs: 331 cal (20.1%%)