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Jack n box small vanilla shake

Jack n box small vanilla shake

Beverage

Item Rating: 53/100

1 serving (300 grams) contains 590 calories, 12.0 grams of protein, 25.0 grams of fat, and 79.0 grams of carbohydrates.

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464.6
calories
9.4
protein
62.2
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
464.6
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 204.7 mg 8%
Total Carbohydrates 62.2 g 22%
Dietary Fiber 0 g 0%
Sugars 48.8 g
protein 9.4 g 18%
Vitamin D 78.7 mcg 393%
Calcium 236.2 mg 18%
Iron 0.4 mg 2%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat

Source of Calories

53.7%
8.1%
38.2%
Fat: 177 cal (38.2%)
Protein: 37 cal (8.1%)
Carbs: 248 cal (53.7%)

About Jack n box small vanilla shake

Jack in the Box's Small Vanilla Shake is a classic American diner-inspired treat crafted with rich vanilla ice cream, smooth and creamy milk, and topped with fluffy whipped cream for a tasty finish. Its simplicity and timeless flavor make it a quintessential dessert or indulgent snack. While this shake delivers a satisfying dose of sweetness and indulgent creaminess, it’s worth noting that it’s best enjoyed as an occasional treat due to its high sugar and calorie content. With a nostalgic flair rooted in classic fast-food culture, this vanilla shake is perfect for those moments when you want to savor a bit of dessert decadence on the go.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.