1 serving (250 grams) contains 150 calories, 1.5 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 28.4 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Innocent smoothie
Innocent Smoothies are fruity beverages crafted from 100% natural ingredients, featuring a blend of pureed fruits, juices, and occasionally added vitamins—a refreshing tribute to the vibrant culinary traditions of Europe and beyond. Free from artificial additives, preservatives, and added sugars, these smoothies offer a wholesome and convenient way to enjoy nature’s bounty. Packed with essential nutrients like vitamin C, fiber, and antioxidants, they support immune health, digestion, and overall vitality. Popular flavors include combinations of strawberries, bananas, and exotic mangoes, each delivering a satisfying burst of flavor. While naturally sweetened by fruits, the smoothies can be caloric due to the concentrated sugars in the fruit blends. Enjoyed on-the-go or as part of a balanced diet, Innocent Smoothies provide a delicious and nutritious alternative for those seeking a more natural drink option. Perfect for health-conscious individuals craving a guilt-free indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
