1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Inari sushi with mushrooms
Inari Sushi with Mushrooms is a delectable Japanese fusion dish that combines sweet and savory elements. At its core, this sushi features tender sushi rice encased in fried tofu pockets, known as "inari." The addition of sautéed mushrooms — often shiitake or oyster mushrooms — enhances the dish with earthy umami flavors. Inari Sushi originates from Japanese cuisine and is known for its simplicity and comforting taste. Nutritionally, the tofu pockets provide plant-based protein, while the mushrooms are rich in vitamins, antioxidants, and dietary fiber. However, because the tofu pockets are typically fried and seasoned with sugar, the dish is higher in calories and may contain added sugars. Served as a light snack, side dish, or part of a sushi platter, Inari Sushi with Mushrooms is a flavorful and nutrient-packed option when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
