1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice latte with lactose free milk
An Iced Latte with lactose-free milk is a refreshing coffee beverage, originating from Italian café culture. This delicious drink combines freshly brewed espresso, chilled lactose-free milk, and ice for a smooth, creamy flavor without dairy-related digestive concerns. Lactose-free milk offers essential nutrients such as calcium, vitamin D, and protein, making it a great option for individuals with lactose intolerance or dairy sensitivities. The espresso provides a natural energy boost, while the cold preparation makes it a perfect choice for warm days. While the drink is low in fat when made with skim lactose-free milk, added sweeteners can increase its calorie content, so customization is key for those watching their sugar intake. This versatile beverage bridges delicious indulgence with dietary mindfulness, delivering a harmonious blend of coffee culture and personalized health choices.
