1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice latte with lactose free milk
An Iced Latte with lactose-free milk is a refreshing coffee beverage, originating from Italian café culture. This delicious drink combines freshly brewed espresso, chilled lactose-free milk, and ice for a smooth, creamy flavor without dairy-related digestive concerns. Lactose-free milk offers essential nutrients such as calcium, vitamin D, and protein, making it a great option for individuals with lactose intolerance or dairy sensitivities. The espresso provides a natural energy boost, while the cold preparation makes it a perfect choice for warm days. While the drink is low in fat when made with skim lactose-free milk, added sweeteners can increase its calorie content, so customization is key for those watching their sugar intake. This versatile beverage bridges delicious indulgence with dietary mindfulness, delivering a harmonious blend of coffee culture and personalized health choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
