Huel black banana

Meal Replacement

Item Rating: 77/100

1 serving (90 grams) contains 200 calories, 23.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.

Nutrition Information

1 cup (236.8g)

Calories		526.3
% Daily Value*
Total Fat		18.4 g	23%
	Saturated Fat	2.6 g	13%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		789.5 mg	34%
Total Carbohydrates		44.7 g	16%
	Dietary Fiber	13.2 g	47%
	Sugars	2.6 g
protein		60.5 g	121%
Vitamin D		0 mcg	0%
Calcium		526.3 mg	40%
Iron		7.9 mg	43%
Potassium		789.5 mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

🥩 High protein

Source of Calories

Fat: 165 cal (28.2%)

Protein: 242 cal (41.3%)

Carbs: 178 cal (30.5%)

About Huel black banana

Huel Black Edition Banana is a complete, nutritionally balanced meal replacement powder originating from the United Kingdom, designed to meet the needs of individuals prioritizing convenience and health. With a banana-flavored profile, it caters to Western dietary and fitness trends. Huel Black is high in plant-based proteins (40g per 90g serving) sourced from pea and rice, while maintaining a low carbohydrate composition of 17g per serving. It also provides 27 essential vitamins and minerals, omega-3 & 6 fatty acids, and 7g of dietary fiber, ensuring a comprehensive meal. It is free from gluten, artificial sweeteners, and lactose, appealing to those with dietary restrictions or preferences.

Health Benefits

• Supports muscle repair and growth due to its high protein content from pea and rice (40g per serving).
• Promotes digestive health with 7g of dietary fiber from ingredients like flaxseed and chicory root.
• Provides sustained energy and mental focus through a low glycemic index and nutrient-dense micronutrients including magnesium and iron.
• Supports immune function with 100% of the recommended daily intake of vitamins C and D per serving.
• Enhances skin health and cellular repair due to the presence of antioxidants like zinc and selenium.

Dietary Considerations

Allergens: None known

Suitable for: Vegan, vegetarian, gluten-free, low-carb

Not suitable for: Soy-free (contains lecithin), low-protein diets

Selection and Storage

Store in a cool, dry place away from direct sunlight. Once opened, reseal the pouch securely and consume the powder within 6 months.

Common Questions About Huel black banana Nutrition

Is Huel Black Banana high in protein?

Yes, Huel Black Banana is high in protein, offering 40 grams of plant-based protein per 400-calorie serving. This protein comes from pea protein and brown rice protein, making it suitable for individuals looking to support muscle repair, growth, or maintain satiety.

Can I eat Huel Black Banana on a keto diet?

Huel Black Banana is not ideal for a keto diet due to its carbohydrate content, which is 18 grams per serving. While it is lower in carbs compared to Huel's regular line, it exceeds the daily carb limits typically recommended for keto diets.

Is Huel Black Banana beneficial for overall health?

Huel Black Banana contains 27 essential vitamins and minerals, including vitamin D, B12, iron, and calcium, contributing to a balanced diet. It also offers omega-3 and omega-6 fatty acids and gut-friendly fiber, making it a nutritious option for general health and energy.

What is the recommended serving size for Huel Black Banana?

A typical serving size of Huel Black Banana is 90 grams of powder mixed with 500 ml of water, yielding approximately 400 calories. Adjust serving sizes based on your caloric needs, such as using half a serving for a lighter meal or snack.

How does Huel Black Banana compare to other meal replacements?

Compared to other meal replacements, Huel Black Banana is lower in carbohydrates and higher in protein, making it suitable for those focusing on higher protein intake. Its plant-based nutritional profile and complete vitamin/mineral blend provide an edge for vegan and balanced nutrition options.

Data Sources & Scientific References