1 serving (150 grams) contains 375 calories, 22.5 grams of protein, 22.5 grams of fat, and 22.5 grams of carbohydrates.
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Lemon Chicken Wings are a flavorful fusion of sweet and savory, inspired by Asian cuisine with a citrusy twist. These wings are marinated in a blend of honey, zesty fresh lemon juice, soy sauce, garlic, and ginger, then baked or grilled to perfection for a caramelized, tangy glaze. The honey adds natural sweetness, while the lemon provides a refreshing brightness that complements the tender chicken. A lighter alternative to fried wings, this dish is lower in saturated fats when baked, making it a more heart-healthy choice. The use of honey as a natural sweetener can offer trace amounts of antioxidants, though it is still a source of added sugar. High in protein and rich in flavor, these wings are perfect as an appetizer or paired with fresh greens for a balanced meal. Moderation is key to enjoying the bold taste without overindulging in sodium or sugar.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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