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Honey cream yoghurt

Honey cream yoghurt

Snack

Item Rating: 65/100

1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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236.6
calories
7.9
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 28.4 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.1%
13.8%
31.1%
Fat: 71 cal (31.1%)
Protein: 31 cal (13.8%)
Carbs: 126 cal (55.1%)

About Honey cream yoghurt

Honey Cream Yoghurt is a delicious blend of smooth, creamy yoghurt and the natural sweetness of honey. Inspired by the rich culinary traditions of Mediterranean and Middle Eastern cuisine, this treat combines the probiotic benefits of yoghurt with the energy-boosting properties of honey. Made from cultured dairy, it is rich in natural probiotics that support gut health, calcium for strong bones, and protein to help sustain energy throughout the day. The honey adds a hint of indulgence and provides a source of natural sugars, making it a moderate-calorie snack. While its creamy texture and sweetness are inviting, those mindful of sugar intake should enjoy it in moderation. Whether enjoyed on its own, paired with fresh fruit, or used as a topping, Honey Cream Yoghurt offers a delightful balance of taste and nutrition to elevate your meals or snacks.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.