1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 15.7 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey chicken and fried rice
Honey Chicken and Fried Rice is a flavorful dish commonly inspired by Chinese cuisine, blending sweet and savory tastes in a satisfying meal. Honey Chicken features bite-sized pieces of chicken, typically coated in a crispy batter and glazed with a sticky honey-based sauce. Fried Rice complements the dish, made with stir-fried rice, eggs, vegetables like peas and carrots, and soy sauce for seasoning. While this dish is rich in protein from the chicken and contains vegetables that add nutrients, it can be high in calories, refined carbohydrates, and sodium due to the fried components and sauce. Opting for grilled chicken or cutting back on oil and added sugars in the recipe can make it a lighter choice. Moderation is key to enjoying this indulgent takeout favorite while maintaining balance in your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
