1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Boneless Wings offer a delectable twist on classic finger food. These tender, bite-sized pieces of boneless chicken breast are coated in a light breading and fried until golden, creating a satisfying crunch. They are then glazed with a sweet and sticky honey sauce that balances perfectly with subtle savory undertones. Inspired by American comfort food cuisine, this dish is a favorite at gatherings and sports events alike. While packed with protein from the chicken, the dish is often higher in calories due to frying and the sugary honey-based glaze. Opting for baked wings or a lighter sauce can reduce calorie content and make it a healthier choice. Pairing Honey Boneless Wings with fresh veggies or swapping heavy dips for lighter ones like yogurt-based ranch can add nutritional balance.