1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Boneless Wings offer a delectable twist on classic finger food. These tender, bite-sized pieces of boneless chicken breast are coated in a light breading and fried until golden, creating a satisfying crunch. They are then glazed with a sweet and sticky honey sauce that balances perfectly with subtle savory undertones. Inspired by American comfort food cuisine, this dish is a favorite at gatherings and sports events alike. While packed with protein from the chicken, the dish is often higher in calories due to frying and the sugary honey-based glaze. Opting for baked wings or a lighter sauce can reduce calorie content and make it a healthier choice. Pairing Honey Boneless Wings with fresh veggies or swapping heavy dips for lighter ones like yogurt-based ranch can add nutritional balance.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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