1 serving (30 grams) contains 110 calories, 4.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey and herb marinated goat cheese
Honey and Herb Marinated Goat Cheese is a creamy, tangy delight often featured in Mediterranean-inspired cuisine. This flavorful dish combines soft goat cheese, rich in protein and calcium, with a sweet honey glaze and aromatic herbs such as thyme, rosemary, or oregano. Olive oil, a heart-healthy fat, is typically used to infuse the cheese with additional richness while enhancing its nutritional profile. Packed with probiotics that promote gut health and vitamins vital for bone strength, goat cheese offers a healthier alternative to many traditional cheeses. However, its high fat content means portion control is key, especially for those monitoring calorie intake. The addition of honey balances the tartness of the cheese but also contributes natural sugars, which should be consumed in moderation. Perfect for salads, spreads, or charcuterie boards, it’s a flavorful fusion of indulgence and wellness.
