1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home fries with peppers
Home Fries With Peppers are a savory dish made from diced potatoes, sautéed bell peppers, and a medley of seasonings. This comforting recipe is rooted in American diner-style cuisine, often enjoyed as a breakfast or brunch side. The potatoes are typically pan-fried until golden, offering a crispy texture on the outside and fluffy softness inside, while sweet and spicy peppers add vibrant flavor and a pop of color. Often seasoned with salt, black pepper, onion, and garlic powder, this dish can also feature added oil or butter during cooking, which contributes to its rich taste. While potatoes provide complex carbohydrates, fiber, and essential vitamins like vitamin C and potassium, the peppers are rich in antioxidants, vitamin A, and vitamin C. However, the dish's nutritional profile depends heavily on preparation—excess oil or butter can increase calorie and fat content. A lighter version can be achieved by using minimal oils and healthy preparation methods.
