Home cooked green beans and meatballs from costco

Home cooked green beans and meatballs from costco

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
18.9
protein
14.2
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

19.9%
26.5%
53.6%
Fat: 153 cal (53.6%)
Protein: 75 cal (26.5%)
Carbs: 56 cal (19.9%)

About Home cooked green beans and meatballs from costco

Home Cooked Green Beans and Meatballs from Costco is a convenient meal option that combines tender, seasoned meatballs with wholesome green beans. The dish reflects American comfort food with a touch of simplicity, highlighting classic flavors. The meatballs are rich in protein, making them a hearty addition to the meal, while the green beans provide fiber, vitamins like A and C, and antioxidants, contributing to balanced nutrition. This combination supports muscle health and digestive wellness. However, consumers should note potential sodium and saturated fat in the meatballs, depending on preparation. Ideal for busy individuals, this dish offers a well-rounded mix of protein and vegetables with minimal effort, though pairing it with whole grains or a fresh salad can boost its nutritional profile further. Always check packaging for ingredient specifics and nutritional information.