1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1102.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hidden valley ranxh
Hidden Valley Ranch dressing is a creamy, flavorful condiment known for its signature blend of buttermilk, garlic, herbs, and spices. Originating in the United States during the mid-20th century, it has become a staple in American cuisine, often used as a salad dressing, dip, or seasoning for various dishes. Its primary ingredients include vegetable oil, buttermilk, sugar, salt, and a mix of spices and preservatives, providing a rich, tangy taste. While ranch dressing adds zest and enhances flavor, it is relatively high in calories, fat, and sodium, which may not align with certain dietary goals. This makes moderation important for those mindful of caloric or sodium intake. Hidden Valley Ranch is versatile and accessible, offering indulgent satisfaction for salads, snacks, and more, but should be balanced with healthier options in meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
