Heinz lentil soup

Heinz lentil soup

Soup

Item Rating: 76/100

1 serving (300 grams) contains 180 calories, 8.4 grams of protein, 2.4 grams of fat, and 30.0 grams of carbohydrates.

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144
calories
6.7
protein
24
carbohydrates
1.9
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber 3.4 g 12%
Sugars 3.8 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.0 mg 11%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.6%
19.2%
12.2%
Fat: 17 cal (12.2%)
Protein: 26 cal (19.2%)
Carbs: 96 cal (68.6%)

About Heinz lentil soup

Heinz Lentil Soup is a hearty and nutritious choice made with tender lentils, tomatoes, and a blend of carefully selected vegetables and herbs. This classic recipe draws inspiration from comforting European cuisine, offering a robust and naturally filling flavor profile. Rich in plant-based protein and dietary fiber, it’s a great option for those seeking a wholesome meal that supports digestive health and long-lasting energy. Free from artificial colors, flavors, and preservatives, this soup maintains a clean-label appeal. While it is lower in fat, it does contain moderate levels of sodium, so it’s worth noting for those monitoring their salt intake. Perfect as a warm accompaniment to lunch or dinner, Heinz Lentil Soup provides a flavorful way to enjoy the goodness of legumes with the convenience of ready-to-eat preparation.