1 serving (210 grams) contains 194 calories, 9.6 grams of protein, 0.6 grams of fat, and 33.6 grams of carbohydrates.
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Nutrition Information
Calories |
218.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 943.8 mg | 41% | |
| Total Carbohydrates | 37.8 g | 13% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 134.8 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 674.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heinz english baled beans
Heinz English Baked Beans are a classic British staple, renowned for their rich, savory flavor and satisfying texture. This iconic dish combines high-quality haricot beans with a mildly sweet tomato sauce, offering a comforting taste rooted in traditional English cuisine. Packed with plant-based protein and dietary fiber, these beans are a nourishing addition to meals, supporting digestion and promoting satiety. They are naturally low in fat and free from artificial preservatives or colors, making them a wholesome option for various diets. However, the dish contains added sugar and sodium, which should be considered by those monitoring their intake. Perfect as a side dish, on toast, or integrated into hearty recipes, Heinz English Baked Beans embody convenience, nutrition, and timeless culinary heritage in every serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
