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Heinz big soup

Heinz big soup

Soup

Item Rating: 72/100

1 serving (400 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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118.3
calories
5.9
protein
14.8
carbohydrates
3.0
fat

Nutrition Information

1 cup (236.7g)
Calories
118.3
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 473.4 mg 20%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.6 mg 3%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

53.9%
21.5%
24.6%
Fat: 27 cal (24.6%)
Protein: 23 cal (21.5%)
Carbs: 59 cal (53.9%)

About Heinz big soup

Heinz Big Soup offers hearty, satisfying portions packed with a variety of delicious ingredients. Inspired by traditional British comfort food, this soup combines chunky vegetables, tender meats, and rich, flavorful broths to create a warming meal. Each can typically includes classic ingredients like potatoes, carrots, peas, and protein sources such as chicken or beef. Big Soup is a convenient option for those craving a filling meal in a hurry. Nutritionally, it provides a good source of fiber from the vegetables and protein for energy, making it ideal for active lifestyles. However, it is worth noting that some varieties may contain higher levels of salt and preservatives, which should be considered by those monitoring their intake. Overall, Heinz Big Soup delivers a satisfying balance of flavor and nourishment, perfect for cold days or when you need a quick, wholesome meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.