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Healthy meals direct cheese tortellini with steak

Healthy meals direct cheese tortellini with steak

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
calories
27.0
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 135.1 mg 10%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.2%
27.3%
38.5%
Fat: 152 cal (38.5%)
Protein: 108 cal (27.3%)
Carbs: 135 cal (34.2%)

About Healthy meals direct cheese tortellini with steak

Healthy Meals Direct Cheese Tortellini with Steak combines the hearty flavors of Italian-inspired cuisine with a protein-rich twist. This dish features tender steak paired with cheesy, pillowy tortellini, offering a satisfying blend of savory and creamy textures. Packed with protein from the steak and carbohydrates from the tortellini, it provides a balanced meal suitable for active lifestyles. The pasta is complemented by a flavorful sauce and a medley of vegetables, adding essential vitamins and minerals to the dish. While the cheese-filled tortellini may contribute to higher calorie and fat content, this meal emphasizes portion control to maintain balance. Its fresh ingredients and thoughtfully curated profile make it a convenient option for those seeking a hearty yet mindful meal choice. Perfect for refueling after a busy day, this dish embodies indulgence combined with practicality to support your nutrition goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.