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Healthy choice cafe steamers grilled chicken marinara with parmesan

Healthy choice cafe steamers grilled chicken marinara with parmesan

Lunch

Item Rating: 77/100

1 serving (280 grams) contains 190 calories, 20.0 grams of protein, 4.0 grams of fat, and 19.0 grams of carbohydrates.

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161.0
calories
16.9
protein
16.1
carbohydrates
3.4
fat

Nutrition Information

1 cup (237.3g)
Calories
161.0
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 33.9 mg 11%
Sodium 406.8 mg 17%
Total Carbohydrates 16.1 g 5%
Dietary Fiber 3.4 g 12%
Sugars 5.1 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.3 mg 7%
Potassium 381.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
41.6%
18.8%
Fat: 30 cal (18.8%)
Protein: 67 cal (41.6%)
Carbs: 64 cal (39.6%)

About Healthy choice cafe steamers grilled chicken marinara with parmesan

Healthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan delivers a delicious, Italian-inspired meal packed with flavor and balanced nutrition. This dish features tender grilled chicken, al dente penne pasta, and crisp vegetables like zucchini and red bell peppers, all paired with a savory marinara sauce and a sprinkle of Parmesan cheese. Crafted to offer a guilt-free dining option, it provides 240 calories per serving, is high in protein, and contains no artificial flavors. With 6 grams of fiber, it supports a feeling of fullness and promotes digestive health. While relatively low in fat, it does contain 590 milligrams of sodium, which may be a consideration for those monitoring salt intake. The innovative steaming tray design ensures the ingredients retain their fresh taste and texture. Perfect for a quick, wholesome meal, this option makes healthy eating both convenient and satisfying.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.