1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harissa chicken chipped salad roti
Harissa Chicken Chipped Salad Roti brings together bold North African-inspired flavors and fresh, wholesome ingredients. This dish features marinated chicken infused with spicy harissa paste, delivering a smoky, tangy kick. Thinly sliced vegetables, such as cucumbers, tomatoes, and red onions, add crunch and vibrant freshness, complemented by chopped herbs like cilantro and parsley. Wrapped in a soft, whole-grain roti, it offers a satisfying balance of protein, fiber, and essential nutrients. The harissa marinade and herbs provide anti-inflammatory benefits and antioxidants, while the rich mix of vegetables boosts fiber and hydration. However, its sodium content from the harissa and potential oil used in preparation might be notable, so portion control is key. Perfect for a light yet flavorful meal, this roti is a modern twist on traditional North African and Middle Eastern culinary influences.
