One cup of Happy green peas is around 200 grams and contains approximately 162 calories, 10.8 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Happy Green Peas are a delightful and nutritious addition to any meal, packed with plant-based protein, fiber, and vitamins. Originating from traditional Mediterranean cuisine, these vibrant little gems bring a fresh, sweet flavor to a variety of dishes. They're low in calories yet high in nutrients, making them a perfect choice for health-conscious eaters. Rich in antioxidants, Happy Green Peas not only support your immune system but also promote digestive health. Enjoy them fresh, steamed, or in soups, and savor the joy of eating well with Happy Green Peas!
Log this food in SnapCalorie
Nutrition Information
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 10.2 g | 36% | |
| Sugars | 11.4 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 488 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
