1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger with cheese
The Hamburger with Cheese is a classic dish rooted in American cuisine, inspired by European culinary traditions. It features a savory ground beef patty seasoned and grilled to perfection, topped with melted cheese, typically cheddar, placed between two slices of a soft, toasted bun. Common additions include lettuce, tomato, onion, pickles, and condiments such as mustard, ketchup, or mayonnaise. While protein-packed from the beef and calcium-rich due to the cheese, its healthiness varies depending on preparation and portion size. The bun contributes carbs, while optional toppings like veggies provide vitamins and fiber. However, it can be high in saturated fat, cholesterol, and sodium depending on seasoning, cheese, or added sauces. Opting for whole-grain buns, leaner beef, or smaller portions can boost its nutritional profile, making it a tasty and balanced occasional indulgence.
