One cup of Hamburger helper beef is around 235.8 grams and contains approximately 283.0 calories, 14.2 grams of protein, 11.3 grams of fat, and 31.1 grams of carbohydrates.
Hamburger Helper Beef is a delicious one-pan meal that combines tender ground beef with hearty pasta and a savory blend of spices. Rooted in American comfort food, it's quick and easy to prepare, perfect for busy families. Each box features a creamy sauce mix, ensuring every bite is packed with flavor. While it offers a satisfying meal solution, it's wise to enjoy it in moderation, as it can be high in sodium. For a healthier twist, add fresh vegetables or a side salad to balance out the meal. Hamburger Helper Beef makes dinner simple, satisfying, and surely a crowd-pleaser!
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
