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Half sugar melon milk bubble tea

Half sugar melon milk bubble tea

Beverage

Item Rating: 69/100

1 serving (500 grams) contains 250 calories, 5.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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118.3
calories
2.4
protein
23.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 47.3 mg 2%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0.5 g 1%
Sugars 11.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 0.2 mg 1%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.2%
7.6%
17.1%
Fat: 21 cal (17.1%)
Protein: 9 cal (7.6%)
Carbs: 94 cal (75.2%)

About Half sugar melon milk bubble tea

Half Sugar Melon Milk Bubble Tea is a refreshing take on the classic Taiwanese beverage, combining the subtly sweet flavor of melon with creamy milk and chewy tapioca pearls. This drink starts with a blend of melon syrup or fresh melon juice, milk, and tea, crafted to deliver a balance of fruity sweetness and creaminess. The "half sugar" option makes it a lighter choice compared to the full-sugar variety, appealing to those mindful of sugar intake. The tapioca pearls offer a fun texture but also add calories and carbohydrates. While the milk provides calcium and protein, the syrup and pearls can contribute to added sugars and empty calories, making moderation key. Originating from Taiwan, bubble tea has become a global favorite, celebrated for its flavor versatility and interactive experience. For a healthier twist, fresh melon and reduced-fat milk can be used to retain flavor while limiting calorie content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.