1 serving (200 grams) contains 460 calories, 28.0 grams of protein, 35.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
541.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 964.7 mg | 41% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Habit charburger with lettuce wrap
The Habit Charburger with Lettuce Wrap is a flavorful twist on the classic American-style hamburger, offering a lighter and protein-packed option. This burger features a juicy, seasoned beef patty grilled to perfection, topped with fresh tomato slices, crisp pickles, caramelized onions, and a tangy mayo spread. Instead of the traditional bun, it’s wrapped in large, crunchy lettuce leaves, making it a low-carb alternative that’s gluten-free and keto-friendly. The lettuce wrap adds fiber and essential nutrients while reducing overall calories. The Charburger is a hearty choice with a balance of fats, proteins, and vegetables, but diners should be mindful of the mayo’s fat content and sodium levels from the seasoning. For a healthier take, it pairs well with fruit sides or unsweetened drinks. This lettuce-wrapped Charburger is satisfying for those seeking bold flavors without too much heavy starch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
