1 serving (450 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 2.6 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyro king mix gyro over rice
Gyro King Mix Gyro Over Rice is a hearty and flavorful dish inspired by Mediterranean cuisine, featuring a combination of tender, seasoned slices of beef and chicken gyro served atop a bed of fragrant, golden rice. This dish is often paired with lettuce, tomato, and cucumber for a refreshing crunch, and is drizzled with savory white sauce and tangy hot sauce for bold, complementary flavors. Rich in protein and carbohydrates, it provides an energy-packed meal, but its calorie content can be high due to the sauces and rice base. Fresh vegetables add fiber and vitamins, while the gyro meat delivers essential nutrients like iron and B vitamins. For a lighter option, diners can request reduced sauce or add extra vegetables. Gyro King Mix Gyro Over Rice is a delicious fusion of taste and texture, making it a popular choice for a satisfying and balanced Mediterranean-inspired meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
